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Looking GOOD Inside Out with CoolSculpting!

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Before i continue, this entry got to be the most gross entry as the pictures you are going to see might make you feel.. ermz uncomfortable? I seriously have no idea where i got the courage to publish such photos for you on my blog! Okay, so if you’ve decided to continue reading, here i go~

Special thanks to EHA Clinic for sponsoring me this treatment! FATS, especially stubborn fats are really frustrating! The most comment fats that would appear on a man’s body got to be the tummy and the “muffin top” (which is on both sides of your tummy).

Seriously i’m kinda bothered about that, im not sure if you guys can see my “muffin top” anot (though i think i hide it pretty well :P). So when i got to know about this treatment that is able to aid me in removing them, at the same time i dun have to go through any surgery or eat pills which im not sure if there will be any side effects, i put up my both hands in the hand, screaming “I WANT!!! I WANT!!!”

I went for my treatment 3 weeks ago on a saturday at EHA clinic, which is now located at Shaw Centre (previously located at Heeren) and meet up with Dr Elias Tam to discuss on the treatment. I was really nervous and at the same time excited about it and ive got quite a few questions to ask him, which i’m sure you would ask and want to know about.

1) Is it Painful?

The treated area will swell and may cause discomfort but it the swell will subside slowly, probably in a weeks time. It’s like muscle ache plus “blue black” kind of feeling.

2) How it Works?

As fat cells are more vulnerable to cooling than the surrounding tissues, a non-invasive applicator will be attached to the targeted area (which is the area you wanna reduce fats) to extract energy from the underlying fat tisse, while protecting the nerves, muscles and other tissues surrounding it.

The cooled fat cells will then die off and gradually eliminated through the body’s natural ways, reducing the thickness or the fat layer.

3) Will the result be Prominent? Permanent?

CoolSculpting by ZELTIQ is not a weight loss solution and is therefore, a healthy alternative to invasive procedures. Fats are rid off permanently. Once the fat cells are killed, the results are permanent and fat will never be deposited again in the same area that was treated, at the same time sparing other structures or areas of the body.

Accompanied with a healthy lifestyle and diet, results are long lasting and permanent as the fat cells are eliminated naturally by the body.

Just several days after the treatment, fat cells will die off naturally and slowly digested over several months by the body. Patients can see results as early as three weeks after the treatment while the body is still flushing fat cells for the next six months. Backed by scientific research and testing, CoolSculpting has been found to be able to reduce fat by an average of 20% each procedure.

OKAY! this sounds pretty promising, I’m IN! 😀

so before the treatment begin, i was asked to strip, ermz wait, to remove my pants and take some before treatment photos.

the doctor uses a stencil to do some measurement on the area to be treated.

Followed by using a pencil (eyeliner i think) to mark out the area.


next, you will get to sit on a super comfy armchair (something like a massage chair) and they will apply this super COOLing gel onto the targeted area.


NO! im not wearing pampers or wat ok~ haha it’s just something to absort the water and prevent them from staining ur underwear.


and this is the “sucker”! or “freezer” which will suck up and freeze your fat cells~!!!


When it got activated, you will feel a slight ache as that whole area will be sucked up by the machine but you will slowly get used to it after awhile.. the red line below indicate the area being sucked up…


As i’m getting both sides of my fat cells FREEZED, i will need ard 2 hours to complete the whole treatment. One treatment will last ard 60 mins. Thinking that you will get really bored during the treatment? Don’t worry as you can watch your favourite movie while waiting for the time to pass!


Guess what movie am i watching? 🙂


So 2 hours later (im not even done with my movie), it’s time to PLUCK that thing out! 😛


1.. 2.. PULL~!


POPPED! and what was that?!!!




so the nurses over there helped to massage that area to “loosen” them up.. it aches abit whenever they pinch on the area.



this is how the “sucker” look like!!!


and how the machine look like…


a few hours later after i reached back home.. this is how the treated area looks like…



The bruise does make it look pretty scary and yes indeed, that area became really sensitive. You will definitely feel the ache but it depends on inividual on how much you can bear with it. It wasn’t easy for me for the first few days but slowly i manged to get used to it..



SO are you ready to see the results 3 weeks later?! as i was told that i would be able to see some results in ard 3 weeks time!..





. 20120519_120623.jpg

ops. i got a star sticker for myself ;P





I know i still look abit chub but there’s a difference right?!! It’s pretty amazing! actually i didn’t realize much but after taking the pics and comparing it with the pics i taken 3 weeks ago, i can see a difference in it!! ;D

Here’s a comparison pic … tell me what you think?


But of course you need to control your diet as well la.. This CoolSculpting treatment is to help you to reduce those stubborn fats and with proper diet, im sure i’ll be able to maintain. 🙂 its not tat hard la seriously.. you need determination!

I was once like this, weighing at 103kg…

The revolutionary CoolSculpting procedure which was developed at Massachusetts General Hospital (Harvard) in the United States, is an FDA approved procedure for the non-invasive reduction of fat not only in the States, but in Canada and European Union as well. It has since created much positive raves among the celebrities and media; worldwide.

So are you keen to Looking Good Inside Out? Try CoolSculpting today! 😀

*Updates : New applicators for arms and thighs available now! *

Call EHA Clinic today and book an appointment with them!

No. 1 Scotts Road #15-01
Shaw Centre

Phone :6235 3325
Email :
Website :

Do LIKE their facebook page as well!

Written By

Darren Ang

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irene June 12, 2012 at 4:33 am Reply

how much is that? I need it badly! Ckck..
method86 June 13, 2012 at 11:17 pm Reply

ahaha~ it’s ard $1350 per targeted area 😉
Calvin Timothy June 12, 2012 at 4:38 pm Reply

Those marks looks too painful to try!! ouchhhh…..
method86 June 12, 2012 at 4:55 pm Reply

爱美是需要付出代价的。lolx! 😛
amy June 14, 2012 at 8:23 pm Reply

your english is seriously powerful pal.
haha but that looks amazing. ought to try it out soon.

zhennapoledancer July 4, 2012 at 3:57 am Reply

Hi Darren, was reading about Coolsculpting and chanced upon your sharing.. hmm the AFTER pics look very impressive! Thanks for sharing your experience thou not sure how the pain threshold will be like haha 😛
Katherine July 8, 2012 at 8:59 pm Reply

Please tell me how did you manage to cut down from 103 KG to current weight? Because I am currently trying to lose weight and I am also 103KG.. =( Please help~~ Thanks!!

method86 July 8, 2012 at 11:03 pm Reply

Hi Katherine! ermz. i actually dun have any special ways of slimming down. just that i tends to control on my diet and do some exercises at times (though not very regularly) 😛
Katherine July 8, 2012 at 11:09 pm

I see~ Thanks for replying though~ =)

Margart Mandich August 23, 2012 at 2:48 pm Reply

Muscle aches can be remedied as fast as possible by taking in OTC pain killers like ibuprofen but be advised that they have some side effects too.;’*;.

Yours truly

ldbroder November 28, 2012 at 10:54 pm Reply

Reblogged this on AskDrBroder and commented:
Excellent first hand coolsculpting blog!
Green Qing April 8, 2013 at 8:53 am Reply

Can check with u hw many inches u lose after tat ?
Will it affect ur daily life ? TIA

method86 April 9, 2013 at 6:41 pm Reply

Hello Green Qing!

Hmm i used to be wearing size 38 but after the treatment, i wore size 36 so i supposed 2 inches? no worries as it will not affect ur daily life 😉
Claudine April 13, 2013 at 12:43 pm Reply

How many session did you do for the tummy areas? One treatment enough? I am not fat overall but have problem with my tummy area. $1350 is on package price per session?

method86 April 14, 2013 at 11:57 pm Reply

i went for one session. it depends on individual actually. probably you would like to go down for a consultation and see what they recommend for you? 🙂
D June 5, 2013 at 7:44 am Reply

1350 x 2 for both sides?

method86 June 5, 2013 at 12:12 pm Reply

Yup 🙂 You might wanna give them a call and check on the latest pricing now 🙂
Mike November 8, 2013 at 7:59 am Reply

You got pretty good results. Congrats! This procedure fascinates me. I’m thinking about getting it done myself. I watched the science behind it ( good videos here: ), and I’m pretty sold. Do you have any tips for someone thinking of getting it done?

coolSculpting Baltimore March 18, 2014 at 4:01 pm Reply

CoolSculpting is a miracle worker alright!
Freezefataway May 17, 2016 at 2:33 pm Reply

Wow ! Really ,This is a wonderful post. I enjoyed the information lot. I will bookmark this page. Thanks for sharing this important information.Thanks.
freezefataway May 31, 2016 at 1:32 pm Reply

This is in fact a wonderful post, the piece of writing has really allured me, and you have given a definite idea of this issue. Nice !!
Austinhall April 18, 2017 at 8:27 pm Reply


Great to see result but I’m afraid and thinking about the painful procedure as showing.
Frankly, I also want to take Coolsculpting treatment but getting fear about its’ procedure. Even I’ve decided an aesthetic center in Franklin, MA named as – Hope I’ll get good result from this clinic.

Your written content are very well.

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